Surprising Superfoods

BEER, which is mostly 90% oat and some percentage of alcohol, all of us might have tasted and some of us might be addicted to it.Mostly, beer, wine, or simply alcohol beverages are termed to be anti-social which not only destroys the health but can even damage the whole life of an individual if taken excessively. But whatever be the reason for this, recent research suggests that moderate drinkers are fitter mentally, out-scoring teetotalers on verbal and mathematical reasoning and on short-term memory tests. Physically, they have lower chances of being suffered from heart attack , strokes and gallstones. Beer's essential ingredients, hops, also contain stress-beating compounds and digestion stimulants. But excessive drinking increases the risk of cancer and cirrhosis of the liver, not to mention obesity and impotence- a rather sobering prospect.


Comparatively BEER is better than Orange Juice (45 calories/100 gm) where beer is 39 cals/100 gm. Soy milk ( 55mg sodium/100gm) Beer (4mg sodium/100gm). Chamomile tea (1mcg folate/100gm) Beer (6mcg folate/100gm)